*Subject to change to meet the needs of our members.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
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6.00AM STRENGTH 6.00AM STRENGTH |
6.00AM STRENGTH 6.00AM STRENGTH |
6.00AM ZONE 2 6.00AM ZONE 2 |
6.00AM STRENGTH 6.00AM STRENGTH |
6.00AM ZONE 2 / HYBRID 6.00AM ZONE 2 / HYBRID |
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7.00AM MAT PILATES 7.00AM MAT PILATES |
7.00AM
- 7.30AM OFF FEET CON 7.00AM - 7.30AM OFF FEET CON 7.00AM SOCIAL HOUR 7.00AM SOCIAL HOUR |
7.00AM MAT PILATES 7.00AM MAT PILATES |
7.00AM
- 7.30AM OFF FEET CON 7.00AM - 7.30AM OFF FEET CON 7.00AM SOCIAL HOUR 7.00AM SOCIAL HOUR |
7.00AM MAT PILATES 7.00AM MAT PILATES |
7.30AM RUN CLUB 7.30AM RUN CLUB 7.30AM STRENGTH 7.30AM STRENGTH |
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8.00AM SOCIAL HOUR (COMING SOON) 8.00AM SOCIAL HOUR (COMING SOON) |
8.00AM SOCIAL HOUR (COMING SOON) 8.00AM SOCIAL HOUR (COMING SOON) |
8.00AM SOCIAL HOUR (COMING SOON) 8.00AM SOCIAL HOUR (COMING SOON) |
8.30AM
- 10.20AM SOAK & SAUNA 8.30AM - 10.20AM SOAK & SAUNA |
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4.30PM SOCIAL HOUR (COMING SOON) 4.30PM SOCIAL HOUR (COMING SOON) |
4.30PM SOCIAL HOUR (COMING SOON) 4.30PM SOCIAL HOUR (COMING SOON) |
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5.30PM STRENGTH 5.30PM STRENGTH |
5.45PM FIELD CONDITIONING (RUN CLUB) 5.45PM FIELD CONDITIONING (RUN CLUB) 6.00PM MAT PILATES 6.00PM MAT PILATES |
5.30PM STRENGTH 5.30PM STRENGTH |
5.30PM MAT PILATES 5.30PM MAT PILATES 5.45PM FIELD CONDITIONING (RUN CLUB) 5.45PM FIELD CONDITIONING (RUN CLUB) |
5.30PM STRENGTH 5.30PM STRENGTH |
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